Derived from the saffron crocus, saffron is a golden-yellow spice that is used to color or spice a myriad of food recipes. One of the world’s most expensive spices, saffron may well be worth the price considering the delightful flavor it brings to a multitude of dishes and the amazing health benefits it offers. Saffron is filled with flavor-producing compounds as well as nutrients like vitamin A, vitamin D, and calcium. Since ancient times, saffron has been used medicinally, so it’s not surprising that medical researchers are looking closely at this aromatic spice. If you don’t currently have saffron in your spice rack, you might want to remedy that situation once you learn about the health benefits it offers. 1. Reduce Risk of Heart Disease Heart disease is a leading cause of death in many developed nations. Pharmaceutical companies are continually looking for ways to protect heart health. What if you had something in your cabinet or pantry to prevent conditions like atherosclerosis