Read this book Its so brilliant its really going to help you. Zoe BallBrilliantly practical down-to-earth guide ... Its like sitting down with a good friend who has the best advice. Psychologies magazineThe menopause. An emotionally complex issue that can trigger a whole host of physical and mental side effects. So why arent we talking about itThis is the book that Andrea McLean wished for as she found herself in uncharted territory grappling with the physical aftershock of a hysterectomy and the psychological fallout of a difficult menopause. Typically candid covering all you need to know including tips and tricks on diet exercise and even your sex life Andrea brings her trademark humour and honesty to a very hot topic. Readers love Confessions of a Menopausal Woman: Brilliant read. Warm funny inspiring and oh so true. Practical honest . . . written in Andreas comfortable emotive humorous around-the-kitchen-table style Reading this book not only helped me to understand my symptoms but it also helped me to realise that I am not going through this alone.