Iron activated carbon and water

Open the sachet by hand

Exposure to air activates the warming action

Peel away the backing and adhere the body warmer to the outside of the clothing on the back chest or stomach area

Store in a cool dry place avoiding direct sunlight

Keep out of reach of children and pets

Burn hazard monitor frequently and remove the body warmer if it feels uncomfortably hot

Do not use on any other part of the body other than the back stomach or chest area

Do not use for medical treatment or pain relief

For external use only

Do not heat this product in the microwave

Do not use the body warmer for longer than stated

Seek medical advice if the contents come in to contact with the eyes or swallowed

Those who are unable to remove the body warmer for themselves should be supervised during use