Elevate your yoga experience with Happy Yoga with Sarah Starr: Chair Yoga Refreshed- Series One. This DVD is perfect for those who want to enjoy the benefits of yoga but need to do it while seated. Explore the calming and rejuvenating effects of yoga with Sarah Starr, a certified yoga instructor who has years of experience in teaching chair yoga.

The DVD features a series of relaxing yoga poses that aim to improve body flexibility, increase blood circulation, and provide better focus and mental clarity. Whether you are a beginner or an experienced practitioner, you will surely love the serene atmosphere and the gentle guidance of Sarah Starr. With this DVD, you can enjoy the benefits of yoga anytime, anywhere.