Discover the secret to weight loss with this new, sealed DVD featuring Vol 1 of Walking Pilates Calorie Burning. With a run time of 100 minutes, this DVD is suitable for beginner audiences. From the renowned Stotts Pilates studio, this DVD is formatted in English and presented in a tall/DVD case. The features of this exercise & fitness genre DVD include Pilates and only requires an exercise mat and supportive walking shoes, making it a perfect addition to your workout routine.