WHY HAS MY SUPPLEMENT
GONE CLUMPY?
A fairly common issue we encounter at Xtreme Warehouse is the clumping of certain powdered
supplements, particularly high-dosed pre-workouts and fat burners. This occurrence often leads to
concerns about the safety and effectiveness of the product.

To address this, Xtreme Warehouse has compiled a brief guide explaining why clumping happens,
offering tips on prevention, quick fixes, and assurance regarding the safety and efficacy of these
supplements.

You’ll discover:

 Why Supplements Turn Clumpy
 How To Prevent Clumping
 Quick Solutions
 Safety and Effectiveness After Clumping
 WHY SUPPLEMENTS TURN CLUMPY IN THE FIRST PLACE?

Clumping is a common occurrence with powdered supplements, including pre-workouts and fat
burners. This is primarily due to the hygroscopic nature of certain ingredients. These ingredients
have a tendency to attract and retain moisture from the environment, causing the powder to clump
together.

Ingredients prone to clumping include:

Glycerol
Citrulline
Citrulline malate
Creatine nitrate
If left unused for extended periods, it's normal for these supplements to become clumpy or
hardened.

HOW TO PREVENT IT
SILICA GEL PACKET:
Keep the silica gel packet inside your supplement container at all times. These packets help absorb
moisture and prevent clumping.

REGULAR MIXING:
Since pre-workouts and fat burners may not be used as frequently as other supplements, it's
essential to regularly mix or shake the container to prevent clumping caused by prolonged storage.

ANTI-CAKING AGENTS:
Look for supplements containing anti-caking agents such as Calcium Silicate or Silicon Dioxide, which
help maintain powder flow by absorbing moisture.

QUICK SOLUTIONS

If your supplement has already clumped, here are some quick fixes:

BLENDER:
Place the clumpy supplement in a blender and blend until it returns to powder form.

UTENSIL:
Use a knife or fork to break up the clumps if a blender is not available. This may not restore the
powder completely but will make it easier to scoop out servings.

SAFETY AND EFFECTIVENESS
AFTER CLUMPING
Rest assured, clumping does not compromise the safety or effectiveness of the supplement. The
absorption of moisture is a natural occurrence and does not alter the product's integrity.

However, it's crucial to ensure accurate serving sizes to avoid overstimulation. If needed, weigh the
servings accurately, as taking larger servings could lead to unintended effects.

At Xtreme Warehouse, we hope this guide addresses any concerns you may have regarding
clumping. Remember, it's a normal phenomenon and does not affect the quality of the supplement.