Looking for a book that will uplift your spirits and motivate you to do better in life? Look no further than "Pick Me Up: A Pep Talk for Now and Later" by Adam J. Kurtz. This inspiring book, published by Penguin Publishing Group in 2016, is the perfect read for anyone looking to improve themselves.

With 256 pages of self-help and personal growth topics, including journaling and creativity, this trade paperback is a must-have for anyone seeking to better themselves. The book measures 11.3 inches in length, 5.5 inches in width, and 0.7 inches in height, with a weight of 10.7 ounces. Don't miss out on this fantastic opportunity for self-improvement!