Vitamins C and A help maintain the normal functioning of the immune system, vitamin B1 (thiamine) helps maintain normal heart function, vitamin B6 helps reduce feelings of tiredness and fatigue, Vitamin B12 helps maintain normal red blood cell formation, Vitamin B2 (riboflavin) helps maintain normal vision, Niacin helps maintain normal mental function, Pantothenic acid helps maintain normal mental activity.
For preventive purposes:
Adults: - 1 tablet 1 time per day;
Elderly people: - 1 tablet 2 times a day.