ADHD 2.0 by Edward Hallowell and John J. Ratey is a must-read non-fiction book for young adults and adults. Published by Ballantine Books in 2022, this 186-page paperback book is a comprehensive guide to understanding and managing ADHD.

Written by two leading experts in the field, the book covers topics such as the latest research, diagnosis, treatment options, and practical strategies for living with ADHD. With no personalisation or signed copies available, the book is perfect for anyone looking to gain a better understanding of ADHD and its impact on mental health.