Target your shoulders, back, and arms with this powerful training tool! The Heavy Duty Doorway Chin-up Pull-up Bar provides an inexpensive way to tone and build muscles at home, without large equipment or marring your door-frame with installation screws. Designed to slip into doorways from 24 to 32 inches wide, this chin-up bar can be installed anywhere you have a sturdy door-frame. But, if you have a permanent location in mind, the gym can also be mounted to the wall with the optional, included wall brackets. Thanks to the multi-position design, you will be able to develop your back, chest, shoulders, arms, and abdominal compound muscles with one simple piece of equipment. In addition to traditional pull-ups and chin-ups, the bar allows you to perform closed-wide angle and hammer grips as well as multiple leg raises and oblique curls. Built to last, this Chin-up bar is constructed of high-grade steel with comfort foam covered handles for a secure and pain-free grip. The bar's maximum weight capacity is 220 pounds within a sturdy door-frame. Set up this chin-up bar in seconds on almost any door frame and work out in the convenience of your own home or office!

Wacces Resistance Bands are the premier fitness product for strength training and resistance training programs. Perfect for fitness enthusiasts, cross fit athletes, and anyone just looking to get into shape; our resistance bands will have you getting in better shape without the need for a gym membership or the risk of lifting heavy weights. Over-straining oneself is one of the greatest causes of injury with weightlifting. It is very hard to tell how much weight you should use, and peer pressure or the urge to impress can cause you to use too much weight and then hurt yourself. With resistance bands there is no such risk. Your body will tell you exactly how much resistance you can safely handle, because - unlike traditional weights - the resistance of our exercise bands increases with extension! That means that the resistance you feel will increase gradually as you pull more. Pull less: little resistance. Pull far: more resistance. You can feel exactly how much strain you put on your muscles, and workout safely. Stay fit and healthy With Wacces!