This Instructional Self-Defense DVD video was created by Vadim Starov, a chief-instructor of Russian Systema Spetsnaz training center (the combat of Russian Special Forces, GRU).
Recommended for both: beginners and advanced martial artists.
Language: English.
Running time: 51 min.
Format: NTSC, ALL region
Instructor - Vadim Starov (Russian Spetsnaz)
WATCH DVD PREVIEW AT SYSTEMA SPETSNAZ OFFICIAL WEBSITE:
SYSTEMA SPETSNAZ DVD #7: WRIST LOCKS
~ by Paul Baxter
Point of support, body rotation, and weight transfer! If you get this simple principle, you will be simply unbeatable. This Russian Spetsnaz training DVD is great, easy to understand, a lot of different variations!
~ by Neko Nicodemus
I have learned a few wrist locks while studying martial arts, but Russian Spetsnaz shows wrist locks that are more combat applicable!
~ by Tommy Sættem
I would like to call it JOINT LOCKS applications. The DVD covers the theory of levers and different joint movements. Theory of levers is the fundamental principle in Systema Spetsnaz hand to hand combat (you will use it everywhere, for strikes, weapons self-defense, takedowns techniques etc.) Another fundamental principle of hand to hand combat is wrist locks and fingers locks. And this Russian Spetsnaz DVD covers it well! First, you learn wrist locks, then follow up applications that will immobilize the attacker\’s elbow and shoulder. This DVD also has examples of different life situations that good to take into consideration: self-defense in close hand to hand combat, wrist locks from knife threats and knife attack, wrist locks and finger locks working with guns, and some applications in combat with multiple opponents.
See more at: https://www.russiancombat.com/systema_spetsnaz_dvds/wrist_locks
RUSSIAN SPETSNAZ offers reality based self-defense training, instructional DVDs and Online training. Russian Spetsnaz Training is based on the natural flow of the energy and efficiency of motion within space and time. Techniques are simple and practical, allowing the student to learn and advance at their own pace.
The roots of Russian Spetsnaz date to the 10th century, developed by Cossacks (Russian Warrior’s). Traditional combat training methods are utilized with modern concepts of combat. Russian Spetsnaz, the combat of Russian Special Forces, are based on scientific approach and is adaptable for bodyguards, police, security or civilian self-defense training.