This Russian Martial Art Instructional DVD video was created by Systema Spetsnaz self-defense training center. This training DVD video is a self-development course to increase your health and to sharpen your hand to hand combat skills within the internal energy correlation.
With renewable internal energy self-massage, you will open your body energy centers on your head, face, neck, arms, legs, back, and chest.
This Russian Martial Arts DVD will help you:
1. Activate your energy meridians (chi energy practice)
2. Reveal, increase and control the flow of your inner energy (breathing techniques and exercises)
3. Release stress and toxins from your body
4. Positively influence the function of your internal organs, such as heart, liver, kidney, and lungs
5. And allow your internal energy to flow freely within your inner self.
DVD FEATURES:
- Russian Martial Arts Instructional DVD video - Systema Spetsnaz Self-Development Training
- Training DVD in English to Increase your Natural Flow of Internal Energy!
- Hidden Self-Defense Power that comes from your Inner Energy!
- Best Martial Arts Training Video to Rejuvenate your body using your Chi Energy!
- Practical and Easy to Learn Self Development course to sharpen your Hand-to-Hand combat skills!
- Great for all: beginners, intermediate and advanced martial artists.
- Russian Systema DVDs will benefit all martial arts styles and all self-defense systems:
Taekwondo, Krav Maga, Muay Thai, Karate, Aikido, Wing Chun, Kendo, Kickboxing, Boxing, Ninjutsu, Brazilian Jiu Jitsu, Hapkido, Mixed Martial Arts, Shotokan, Judo, Tai Chi and all other hand-to-hand combat schools.
Running time: 50 min
Language: English
Instructor - Vadim Starov (Russian Martial Arts)
~ Review by Mojca Studen
Extremely useful, I like it! It is dense with information, every American guy would make at least 10 DVD+s from this stuff and sell it for big money.
~ Review by Tommy Sættem
As the others Self Development DVDs, this one is great to have. This DVD was recorded in the studio, during a group session. You will learn how to release tension and increase blood flow in shut off areas which lead to illness and diseases. I think some of it can be achieved from massage, foam roller, and trigger point balls.
See more at: HTTPS://www.russiancombat.com/renewable-internal-energy-massage
Systema Spetsnaz Russian Martial Arts offers reality based self-defense training, private and group classes, seminar, instructional DVDs and Online training. Russian Spetsnaz training is based on the natural flow of the energy and efficiency of motion within space and time. Techniques are simple and practical, allowing the student to learn and advance at their own pace.
The roots of Russian Martial Arts date to the 10th century, developed by Cossacks (Russian Warrior’s). Traditional combat training methods are utilized with modern concepts of combat.
Russian hand to hand combat is based on scientific approach and is adaptable for bodyguards, police, security or civilian self-defense training.
We are at Systema Spetsnaz – Russian Martial Art Academy strongly believe that Self-Development training important for any Martial Artists. Learning combat techniques and improving your physical shape is not enough.Knowing your Reserve Hidden Abilities as well as ability to develop and manage your Internal Body Energy will benefit your Martial Arts techniques and, also, will help you to find a Harmony in your Body, Mind & Spirit. Piece of Mind and Strong Internal Power are what makes a professional Martial Artists Impregnable and help you to achieve the Martial Arts Mastery!
Self-Development Course is a complex of healing, self-improvement, self-knowledge, personal growth, and hidden internal energy development. The system is based on ancient Russian, Chinese and Indian cultures and combined with modern research in metaphysics and psychology. It is a unique system of science and philosophy, which harmonizes the physical, mental, emotional and spiritual components necessary for human health and well-being.