GYM BAG BOREDOM BUSTER EXTREME!!! Delt Belt is a unique multi exercise handles system that also happens to deliver a shoulder friendly upright row like no other. Use Delt Belt for Cable Rows, Pull-Ups, Ab Crunches, Bicep Curls, Triceps Extensions, Shrugs, and more. 500# D-Ring and Lifetime Replacement Guarantee. INCLUDES (1) UNIT DELT BELT WITH HOOK *Patent# 7,008,355 B2 **DUMBBELL NOT INCLUDED!!