Specifications:Color: Blue And BlackWeight:10lbsBall diameter: s Φ 23.9cmMaterial: rubber ball + rubber bladderFaetures:UNLEASH YOUR POWER: The Medicine Ball will help you unleash your power! Engage your entire body in a high-intensity TRX Slam Ball workout that builds strength, cardio and explosive power. 10 POUNDS OF RESISTANCE:The weighted ball puts 10 pounds of easy-grip resistance in your hands, making the most out of every sit up, twist, arm raise, squat, or lunge. DURABLE RUBBER SHELL: Designed to survive your toughest workouts, the Medicine Balls features a thick, ultra-durable rubber shell that absorbs impact from every core-strengthening dead bounce. ![](https://s1.imgsha.com/2024/01/23/ebay2024.jpg)