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Weights on the BOSU (R) Balance Trainer: Strengthen and Tone All Your Muscles with Unstable Workouts

A Paperback edition by Brett Stewart and Jason Warner in English (Mar 1, 2013)


Product Description

Author: Brett Stewart
Format: Paperback
Publishers: Ulysses Press
Publication Date: Mar 1, 2013
Pages: 144
Dimensions: 184 x235 x13mm
Weight: 181g

Offers easy-to-follow exercises for beginners to elite athletes on the use of weights with the BOSU balance trainer.Weights on the BOSU (R) Balance Trainer Paperback edition by Brett Stewart