Lemongrass Tea 200g Lemon Flavor Herbal Slimming Tea Healthy Drink
Description
Lemongrass is an herb that is native to Sri Lanka and South India but now grows in many countries around the world. The plant’s stalks are a common ingredient in Asian cooking, but it is also possible to brew lemongrass to make tea.
The plant has long leaves that are similar to those of seagrasses. While an estimated 55 species of lemongrass exist, only the East Indian and West Indian varieties are suitable for use in cooking.
Several researchers are interested in the health and medicinal benefits of drinking lemongrass tea. In this article, we take a look at some of the health benefits this tea may offer, and consider the evidence supporting the claims.
Lemongrass tea
Lemongrass tea is a great option for your weight loss diet plan as it helps in boosting your metabolism which makes digestion quicker and helps in burning more calories, polyphenols found in natural plant compounds and the caffeine content in tea increases the use of energy and enhances the oxidation of fatty acids in the body.
Its a detox tea which packed with antioxidants that help in detoxing and cleansing you from within. It helps in removal of toxins from the body by relieving fluid retention. Lemongrass is nature's formula for taming high blood pressure
Lemongrass has antibacterial and anti-fungal properties that help you cope with cold, cough and flu. Plus, it is loaded with Vitamin C that strengthens your immunity. Boil some fresh lemongrass along with some cloves, a pinch of turmeric and tea leaves.
Lemongrass tea recipe
cut the stalks into 1- to 2-inch pieces. boil a cup of water. pour the boiling water over the lemongrass stalks to steep. Leave the stalks in the water for at least 5 minutes.
Benefits of lemongrass tea
Many people believe that lemongrass tea offers multiple health benefits, but researchers have not yet conducted enough large-scale studies to prove these benefits.
Doctors do know that the tea can help fight against free radicals, thus reducing the incidence of inflammation in the body. Lemongrass contains the inflammation-fighting compounds chlorogenic acid, isoorientin, and swertiajaponin.
Inflammation is a factor in many adverse health conditions, including pain and heart disease. As such, lemongrass tea could be a beneficial drink for people to incorporate into their diet.
Additional health benefits of lemongrass tea
Relieving anxiety
Lowering cholesterol
Preventing infection
Boosting oral health
Relieving pain
Boosting red blood cell levels
Relieving bloating
Warning:
If pregnant, breast-feeding or taking medication ask a healthcare professional before use. Food supplements should not be used as a substitute to a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. Do not use if seal is broken.
Storage:
Recommend to store in a cool dry place. Protect from moisture, freezing and excessive heat.
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