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 PRO WEIGHTED SPEED CABLE SKIPPING JUMPING ROPE BOXING MMA FITNESS GYM JUMP




Mastering The Leather Jump Rope

  Rope length is 9 Feet



How It's Work

Consider that jumping rope at a moderate pace will burn approximately 16 calories per minute for a 200-pound man. Work that into 10 three-minute rounds and you're looking at 480 calories during your session.

   Key Features

·       Specially designed for cross training to produce competitive advantages in speed, quickness, agility and anaerobic conditioning.

·        This rope is perfect for mastering those intricate arm and leg cross-over skills you always wanted to perform.

·        Aerobic Activity: Increase endurance, promote weight loss

·        Strength Training: Increase muscle, add definition

·        Core Boost: Strength core muscle groups, boost performance

·        Fit Flexibility: Enhance flexibility, improve balance