Growing Zone: Green amaranth, scientifically known as Amaranthus viridis, is a versatile annual plant that can be grown in a wide range of climates. It thrives in USDA Hardiness Zones 2-11, making it suitable for both temperate and tropical regions.

How to Grow Green Amaranth from Seeds:

1. Seed Starting: Start green amaranth seeds directly outdoors once the danger of frost has passed and the soil has warmed to at least 60°F (16°C). Plant the seeds about 1/4 inch deep in well-draining soil with a pH of 6.0-7.5.
2. Growing Conditions: Green amaranth prefers full sun but can tolerate partial shade, especially in hotter climates. Keep the soil consistently moist but not waterlogged. Mulch around the plants to retain moisture and suppress weed growth.
3. Maintenance: Green amaranth is relatively low-maintenance and does not require heavy fertilization. However, you can side-dress with compost or a balanced fertilizer if necessary. Thin the seedlings to a spacing of 6-12 inches apart once they have germinated to allow for proper air circulation and growth.
4. Harvesting Time: Green amaranth can be harvested once the plants have reached a height of 6-12 inches and the leaves are young and tender. Harvest the leaves as needed throughout the growing season, starting approximately 30-40 days after planting. For the best flavor and texture, harvest the leaves in the morning when they are at their freshest.
5. Uses of Green Amaranth: Green amaranth is valued for its tender, nutritious leaves, which can be used in a variety of culinary dishes. The leaves have a mild, spinach-like flavor and can be eaten raw in salads or cooked in stir-fries, soups, and stews. Additionally, green amaranth seeds are edible and can be cooked like grains or ground into flour for baking. This versatile plant is also used in traditional medicine for its purported health benefits, including its high content of vitamins, minerals, and antioxidants.