Jack fruit Flour (Artocarpus heterophyllus) -100g
Jackfruit is a large tropical fruit that is native to Southeast Asia. It is a member of the fig family and is the largest tree-borne fruit in the world. The fruit can grow to be up to 80 pounds and is covered in a green, spiky exterior. Inside the fruit, there are many edible bulbs that are yellow in color and have a sweet, tropical flavor. Jackfruit is a popular food in many parts of the world and is often used as a meat substitute due to its meaty texture. It is also a good source of nutrients such as vitamin C, potassium, and dietary fiber. In addition to its culinary uses, jackfruit has also been used in traditional medicine to treat a variety of ailments.
Jackfruit flour, manioc flour (also known as cassava flour), and corn flour are all gluten-free flours that are used in various culinary applications. Here is a breakdown of their nutrient content:
Jackfruit Flour:
Good source of dietary fiber
Contains vitamin C, potassium, and calcium
Contains antioxidants and phytonutrients