Jack fruit Flour (Artocarpus heterophyllus) -100g 

Jackfruit is a large tropical fruit that is native to Southeast Asia. It is a member of the fig family and is the largest tree-borne fruit in the world. The fruit can grow to be up to 80 pounds and is covered in a green, spiky exterior. Inside the fruit, there are many edible bulbs that are yellow in color and have a sweet, tropical flavor. Jackfruit is a popular food in many parts of the world and is often used as a meat substitute due to its meaty texture. It is also a good source of nutrients such as vitamin C, potassium, and dietary fiber. In addition to its culinary uses, jackfruit has also been used in traditional medicine to treat a variety of ailments.

Jackfruit flour, manioc flour (also known as cassava flour), and corn flour are all gluten-free flours that are used in various culinary applications. Here is a breakdown of their nutrient content:

Jackfruit Flour:

  • Good source of dietary fiber

  • Contains vitamin C, potassium, and calcium

  • Contains antioxidants and phytonutrients

Jackfruit is a tropical fruit that is popular in many parts of the world. It is known for its unique flavor and texture, and can be used in a variety of ways, both ripe and unripe. Here are some common uses of jackfruit:

As a meat substitute: Unripe jackfruit has a meat-like texture and can be used as a vegan or vegetarian substitute in recipes that call for shredded or pulled meat, such as tacos, sandwiches, or curries.
In desserts: Ripe jackfruit has a sweet flavor and can be used in desserts such as ice cream, smoothies, and cakes.

In savory dishes: Ripe jackfruit can also be used in savory dishes, such as stir-fries or stews, to add a fruity flavor and texture.

As a snack: Jackfruit seeds can be roasted and eaten as a snack, similar to nuts.

In jams and chutneys: Jackfruit can be used to make jams and chutneys, which can be used as a condiment or spread.

In flour and baking mixes: Jackfruit flour can be used as a gluten-free alternative to wheat flour in baking recipes.

Overall, jackfruit is a versatile fruit that can be used in a variety of ways, both sweet and savory. Its unique flavor and texture make it a popular ingredient in many different cuisines.

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