Smile Buckwheat Groats Premium Quality 800g/28.22oz, Non Gmo, No Preservatives Added, Gluten-free (Pack of 4)
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- Nutty and Earthy Flavor: Packed with fibre, contains no gluten.Serving it as an alternative to rice and cracked wheat in salads.
- Versatile: Buckwheat can be eaten as ‘groats’ and flakes or made into flour to create pasta, noodles and a whole variety of bakes, it is an incredibly versatile ingredient
- High in Nutrients: Great source of potassium, fiber, protein, Iron, vitamin B6 and many more!
- Healthy diet: Offering a healthy and helpful alternative to rice and a good sub for couscous and other gluten-containing carbs.
- Supports Good heart: Buckwheat may also promote heart health, the richest source of rutin, an antioxidant that may have a number of benefits
Product Description
Buckwheat groats are widely consumed in Western Asia and Eastern Europe. Porridge was popular and is often regarded as the definitive peasant dish. It is made from roasted groats that have been cooked with broth to a consistency similar to rice or bulgur. Ukrainian, Russian, and Polish immigrants named the dish kasha when they brought it to America. Buckwheat contains NO gluten and can thus be consumed by people suffering from gluten allergies. Buckwheat is a plant that is related to rhubarb, and its groats are a gluten-free seed.