The FIRM Prime Power Lower Body Shaping with Kim Bartlett(Original 1996 Release)t his DVD has a Menu for basic sections, and is fully chaptered, in a full-sized case.

Kim Bartlett leads this 'total body workout' with emphasis on the lower body.  Easy but hard exercises give results with strength training.  Warm-Up/Stretch 7.5 Min, Strength Training with Aerobic Intervals 27.5 Min, Floor Work 7.5 Min, Final Stretch 2.5 Min

Re-leased with Approval of Gaiam Americas by Fitness Favorites.  

NO RETURNS.  IF RETURNED WILL RECEIVE LESS -30% OFF OF PURCHASE PRICE FOR RE-STOCK FEE.  AND YOU WILL GET BLOCKED.