Syzygium cumini /Jamun Seed /jamun ghutli /Jamun Kernel / Jamun Pit / Jamun stone - 10g
Syzygium cumini powder is a powdered form of the fruit of the Syzygium cumini tree, commonly known as Jamun or Indian blackberry. The powder is made by drying and grinding the fruit, including the pulp and seed. It is often used in traditional medicine and culinary applications due to its potential health benefits and unique flavor. Jamun powder is known for its rich purple color and is used in various preparations like beverages, desserts, and herbal remedies. It is believed to have antioxidant, anti-inflammatory, and anti-diabetic properties.
Use of Syzygium cumini
Syzygium cumini, commonly known as Jamun or Indian blackberry, has several uses. Here are some of them:
Culinary Use: The ripe fruit of Syzygium cumini is consumed fresh and used in various culinary preparations. It can be eaten as a whole fruit or used in desserts, jams, jellies, and beverages like juices and shakes.
Traditional Medicine: Various parts of Syzygium cumini, including the bark, leaves, fruit, and seeds, have been used in traditional medicine systems like Ayurveda and Unani for their potential health benefits. It is believed to have anti-diabetic, anti-inflammatory, antioxidant, and antimicrobial properties. It is used to manage conditions like diabetes, diarrhea, dysentery, sore throat, and skin disorders.
Antioxidant Activity: Syzygium cumini is rich in antioxidants, particularly anthocyanins and polyphenols. These compounds help scavenge free radicals, protect against oxidative stress, and reduce the risk of chronic diseases.
Anti-Diabetic Properties: Jamun has been traditionally used to manage diabetes. It is believed to help regulate blood sugar levels by improving insulin sensitivity and reducing glucose absorption from the intestine. Syzygium cumini extracts and powder are used as a natural remedy for diabetes management.
Oral Health: The bark of Syzygium cumini is used for oral health benefits. It has astringent properties and is believed to help strengthen gums, prevent tooth decay, and treat oral ulcers.
Dye: The rich purple color of Syzygium cumini fruit is utilized as a natural dye for textiles and food coloring.
It's important to note that while Syzygium cumini has been traditionally used for various purposes, it's always advisable to consult with a healthcare professional or qualified herbalist before using it for medicinal purposes.
Ingredients
Syzygium cumini, commonly known as Jamun or Indian blackberry, primarily refers to the fruit of the Syzygium cumini tree. The fruit of Syzygium cumini contains several nutrients and bioactive compounds. Here are some of the key ingredients found in Syzygium cumini:
Carbohydrates: Syzygium cumini fruit is a good source of carbohydrates, including sugars like glucose and fructose.
Fiber: The fruit of Syzygium cumini is also rich in dietary fiber, which aids in digestion and helps regulate blood sugar levels.
Vitamins: Jamun fruit contains various vitamins, including vitamin C, vitamin A, and vitamin B complex vitamins such as thiamine (B1), riboflavin (B2), and niacin (B3).
Minerals: Syzygium cumini fruit is a source of several essential minerals like calcium, phosphorus, iron, and potassium.
Anthocyanins: The deep purple color of Syzygium cumini fruit is due to the presence of anthocyanin pigments. These compounds not only contribute to the fruit's color but also have antioxidant properties.
Polyphenols: Syzygium cumini fruit is rich in polyphenols, including tannins and flavonoids, which possess antioxidant and anti-inflammatory properties.
Gallic Acid: Gallic acid is a phenolic compound found in Syzygium cumini fruit. It has antioxidant, anti-inflammatory, and antimicrobial properties.
Ellagic Acid: Syzygium cumini fruit contains ellagic acid, which is a polyphenolic compound known for its antioxidant.
These are some of the main ingredients found in Syzygium cumini fruit. The specific nutrient composition may vary slightly depending on the ripeness and variety of the fruit.