Publisher Description

Smudging is an ancient ritual most commonly used for purification and the removal of negative energy but can also enhance mindfulness, joy, serenity, and even creativity! Learn to raise your vibrations by creating smudge sticks with 15 projects, starting from the most basic sage stick and progressing to elaborate floral bundles. Each project is made using fresh flowers, plants, and herbs that are then stored in a cool location to dry before using. From the calm-inducing Stress Relief Smudge with lavender and sage, to the Anti-Anxiety Smudge with bay leaf and rosemary, discover recipes to suit your every need. An inspirational quote and suggested intention are included with each project. Now you can benefit from this powerful tradition, no matter what your background. All you need is an open heart and an open mind! AUTHOR: Peg Couch specializes in creating how-to books that focus on creativity, wellness, and lifestyle. She has more than 20 years of experience in book publishing, including Better Day Books, which she founded in 2018. She resides in York, Pennsylvania. SELLING POINT: . Simple, easily available ingredients are used clear, vibrant images are used to show each step in an engaging way 200 colour photographs

Author Biography

Peg Couch specializes in creating how-to books that focus on creativity, wellness, and lifestyle. She has more than 20 years of experience in book publishing, including Better Day Books, which she founded in 2018. She resides in York, Pennsylvania.

Table of Contents

Preface
Welcome
Essential Ingredients to Choose for Your Projects! Herbs,Flowers, Greens, and More
Petal Play: Creative Exploration with Plants, Herbs, and Flowers
Make Your First Bundle
How to Burn
Meet the Maker: Johanna Pay, Elements of SageProjects 1. Courageous-Heart Smudge
2. Stress Relief Smudge
3. Happy-Heart Smudge
4. Pure-Energy Smudge
5. Love & Light Smudge
6. Anti-Anxiety Smudge
7. House-Blessing Smudge
8. Peace & Protection Amethyst Smudge
9. Romance Smudge
10. Good-Vibes Smudge
11. Purification Smudge
12. Peace & Harmony Smudge
13. Festive Holiday Smudge
14. Wedding Smudge

Review

Preface
Welcome
Essential Ingredients to Choose for Your Projects! Herbs, Flowers, Greens, and More
Petal Play: Creative Exploration with Plants, Herbs, and Flowers
Make Your First Bundle
How to Burn
Meet the Maker: Johanna Pay, Elements of Sage Projects 1. Courageous-Heart Smudge
2. Stress Relief Smudge
3. Happy-Heart Smudge
4. Pure-Energy Smudge
5. Love & Light Smudge
6. Anti-Anxiety Smudge
7. House-Blessing Smudge
8. Peace & Protection Amethyst Smudge
9. Romance Smudge
10. Good-Vibes Smudge
11. Purification Smudge
12. Peace & Harmony Smudge
13. Festive Holiday Smudge
14. Wedding Smudge

Long Description

Smudging is an ancient ritual most commonly used forpurification and the removal of negative energy but can also enhancemindfulness, joy, serenity, and even creativity! Learn to raise your vibrationsby creating smudge sticks with 15 projects, starting from the most basic sagestick and progressing to elaborate floral bundles. Each project is made using fresh flowers,plants, and herbs that are then stored in a cool location to dry before using. Fromthe calm-inducing Stress Relief Smudge with lavender and sage, to theAnti-Anxiety Smudge with bay leaf and rosemary, discover recipes to suit yourevery need. An inspirational quote and suggested intention are included witheach project. Now you can benefit from this powerful tradition, no matter whatyour background. All you need is an open heart and an open mind!

Review Quote

Preface Welcome Essential Ingredients to Choose for Your Projects! Herbs,Flowers, Greens, and More Petal Play: Creative Exploration with Plants, Herbs, and Flowers Make Your First Bundle How to Burn Meet the Maker: Johanna Pay, Elements of Sage Projects 1. Courageous-Heart Smudge 2. Stress Relief Smudge 3. Happy-Heart Smudge 4. Pure-Energy Smudge 5. Love & Light Smudge 6. Anti-Anxiety Smudge 7. House-Blessing Smudge 8. Peace & Protection Amethyst Smudge 9. Romance Smudge 10. Good-Vibes Smudge 11. Purification Smudge 12. Peace & Harmony Smudge 13. Festive Holiday Smudge 14. Wedding Smudge

Promotional "Headline"

This is both an introduction and a how to that brings the tradition of Smudging of out of the shadows and in to the mainstream so that everyone can reap the benefits of this time honored practice.

Competing Titles

The Healing Power of Smudging: Cleansing Rituals to Purify Your Home, Attract Positive Energy and Bring Peace into Your Life Ulysses Press (December 19, 2017) 978-1612437606Handmade Candles and Smudge Sticks: 35 inspiring step-by-step projects CICO Books (September 10, 2019) 978-1782497516

Feature

the Author is an expert on making crafts fun and easy Many are rediscovering smudging as a way to gain clarity on their lives The ingredients are simple yet effective Simple, easily available ingredients are used clear, vibrant images are used to show each step in an engaging way Includes inspirational quotes and suggested intentions

Description for Sales People

15 projects creating smudge sticks, basic through elaborate For people wanting to clean their spaces of negative energies or to create positive ones Includes inspirational quotes and suggested intentions

Description for Bookstore

15 projects creating smudge sticks, basic through elaborate For people wanting to clean their spaces of negative energies or to create positive ones Includes inspirational quotes and suggested intentions

Details