Strength - And How To Obtain It
By Eugen Sandow
Published by Gale & Polden Ltd: London c1900 Revised Edition (undated)
"Eugen Sandow (2 April 1867 – 14 October 1925) was a German bodybuilder and showman from Prussia. Born in Königsberg, Sandow became interested in bodybuilding at the age of ten during a visit to Italy."