Science is finally catching up to what the Ancients have known for thousands of years: we are all made up of energy. Mental, emotional, and physical wellness is a result of a balanced energy system. “Chakra” is the Sanskrit word meaning “wheel” and refers to the many spinning energy centers in our body which process subtle energy and convert it into chemical, hormonal, and cellular changes in the body.
Each of the chakras relates to different levels of consciousness, developmental stages of life, emotions, thoughts, colors, sounds, body functions and much more. In order to bring more harmony to our entire system, chakra healing tries to assist the individual in bringing the chakras into balance when they are blocked, overactive or under active.
If all goes well in our development, the chakras will develop and offer us many helpful attributes such as empowerment, love, flexibility, and a strong spiritual foundation.
When talk therapy alone isn’t enough, incorporating energy balancing helps clear the blockages that may have occurred to our chakras and bring our bodies and lives back into flow and vibrant health. This particular type of energy psychology helps to free us from the negative feelings and emotions that may have clogged our natural flow, thus enabling us to regain balance and return to wellness.
Energy balancing through healing the chakras is a very powerful technique to use in depression, anxiety, addictions treatment, in grief and loss, in couples counseling, and for individuals wanting to deepen their spiritual practice.