This Les Mills RPM 59 DVD CD Notes Cycling Spinning set is a great addition to your fitness routine. With its focus on cycling and spinning, this DVD set is perfect for those looking to improve their cardiovascular endurance and tone their muscles. The DVD features a variety of challenging workouts set to motivating music, and the CD contains even more music to keep you energized during your workout.

The set includes notes that provide helpful information about the workouts, making it easy to follow along even if you're new to cycling or spinning. The DVD is in the format of a standard DVD, and it comes from the well-respected Les Mills studio. This set is a must-have for anyone looking to take their fitness to the next level.

This is in used like new condition.. no writing in notes and discs are in excellent condition