Colouring and Healing
by Jessica Hall
Thank you for viewing Colouring and Healing, Vol 1, Healing Words and Custom Mindful Mandalas. In this colouring book there are 30 images to colour. You will find 20 custom mandalas which I have added my own hand drawn intricate details too. Also 10 completely hand drawn words/belief pages. All images one per page.Colouring is a mindful activity. Colouring can be relaxing and fun, taking us back to our childhoods. It can even be a fun thing to do with friends or groups. It brings you into that present moment. Colouring also has the ability to slow us down, take a bit of "me time". It can be healing to colour, it can slow your breathing and tap into any stress in our bodies. Being in the moment is so important in our busy lives. This is your journey.
Paperback
English
Brand New
Author Biography
My name is Jessica Hall and I was born in 1985. I grew up all around Melbourne, Australia. I am happily married with two young boys, a cat and four chickens. I have been creating artwork from a very young age. I studied art at a creative high school and I started my own hobby business doing black and white portraits and also went on to illustrate two novel covers. Recently I have illustrated more books, doing black and white drawings for all of these. I have also started creating adult colouring books. Colouring and art have been a big part of my life. A way to connect with others. Space for me to be me, to be creative and colour my own way. I hope you enjoy colouring in my books as much as I have enjoyed creating them.
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