This book is the perfect guide for those struggling with anxiety and stress. Written by Nik and Eva Speakman, this paperback book offers helpful tips and advice on how to conquer anxiety and feel happy again. It has 256 pages, measures 232mm in height and 152mm in width, and weighs 320g.

The book is published by Orion Publishing Group, and is available in English language. It is designed to cope with illness and offers the opinion of the people. The book is not just insightful, but also engaging and easy to read. Get your copy today and start your journey towards a happier, stress-free life.