This CD titled "Pro-Form Coach" is perfect for those looking for great rhythm mix workouts. It contains two 30-minute treadmill programs that will help you stay motivated during your workouts. The album features various artists and falls under the pop and dance & electronica genres. The CD is in very good (VG) condition and comes in a standard jewel case. It is manufactured in the United States and is in English language. This album is a must-have for fitness enthusiasts who are looking for a fun and upbeat way to stay fit.