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Colman's Tuna Pasta Bake Recipe Packet Mix 44g

Typical Values	Per 100g Prepared	Per 100g Unprepared	Per Serving Prepared	%* per portion**
Energy (kJ)	493 kJ	1407 kJ	1822 kJ	22%
Energy (kcal)	118 kcal	336 kcal	436 kcal	22%
Fat (g)	2.2 g	3.7 g	8.2 g	12%
of which saturates (g)	1.1 g	1.9 g	4 g	20%
Carbohydrate (g)	16 g	63 g	59 g	23%
of which sugars (g)	2.6 g	25 g	9.7 g	11%
Fibre (g)	1.4 g	6.5 g	5.3 g	0%
Protein (g)	7.6 g	10 g	28 g	56%
Salt (g)	0.41 g	8 g	1.5 g	25%
% of Reference Intake of an average adult (8400kJ/2000kcal). % of Reference Intake of an average adult (8400kJ/2000kcal).
1 portion = GRM. (Pack contains 4 portions)

Typical Values
Energy (kJ)
Energy (kcal)
Fat (g)
of which saturates (g)
Carbohydrate (g)
of which sugars (g)
Fibre (g)
Protein (g)
Salt (g)
% of Reference Intake of an average adult (8400kJ/2000kcal). % of Reference Intake of an average adult (8400kJ/2000kcal).
1 portion = GRM. (Pack contains 4 portions)

Ingredients

WHEAT flour, tomato puree powder (25%)[1], sugar, starch, salt, cheese powder (4.5%) (Cheddar cheese, cheese, whey) (MILK), onion (3%)[1], flavourings (contain MILK), yeast extract, herbs (parsley[1], oregano, thyme[1]), spices (garlic powder[1], paprika[1], turmeric[1], pepper), potassium chloride, lemon juice powder (sugar, lemon juice, salt)[1], beetroot powder[1]. May contain celery, egg, mustard, soy and other cereals containing gluten. [1] From sustainable agriculture

Dietary Information

May Contain Barley, May Contain Celery, Contains Cereals Containing Gluten, May Contain Eggs, Contains Milk, May Contain Mustard, May Contain Oats, May Contain Rye, May Contain Soya, Contains Wheat