Discover the secrets to optimal health with "Power Five: Essential Foods for Optimum Health" by Michael Crupain. This hardcover book, published by Disney Publishing Worldwide, provides readers with a comprehensive guide to the five essential foods that will help them achieve and maintain good health.

With a total of 272 pages, this book covers a wide range of topics such as specific ingredients, natural foods, health and healing, weight control, general health, and heart health. It measures 9.3 inches in length, 7.4 inches in width, and 0.9 inches in height, and weighs 33 oz. Get your copy today and learn how to power up your health with the right foods!