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Gary Semics Motocross Technique 2011 VO3 DVD Value Pack

Gary Semics’ Volume 3 Motocross Techniques Series (8 DVDs). This 3^rd and latest DVD series, delivers a knockout punch in making you a faster, smoother and safer rider. With the dozens of techniques you will learn, coupled with the time tested and proven practice methods and strategies, you will improve at a rapid pace. Want to ride like the pros, it all starts here, as they practice and race with these same techniques!!!

John Tomac (Eli’s dad) said, whenever Eli’s not riding at his best they get back to practicing the basics. Sure the pros already know how to do the basics but the basics are so important because they are constantly used during a race. The pros still practice them because they need to keep them sharp! This Volume 3 Series really breaks down and describes the basic techniques of motocross and shows you easy to understand and follow practice methods in order to make all these absolute techniques become automatic and natural. Unlike the other DVDs, this 3rd DVD series is designed to start with DVD #1 and progress from there.

Now you can learn all the motocross riding skills the top pros use in an easy to apply format. Learn the same techniques Gary worked on with McGrath, Windham, Villopoto, Lusk, Dowd and so many others. Experience just how much fun and relatively safe riding is supposed to be.

The popular “Motocross Practice Manual” goes well with this series.

Here's what Jeremy and his dad Jack have to say:

Gary; thanks for your personal help throughout my career. Your methods and strategies made my practice and training time much more effective. (Jeremy McGrath)

Gary; thanks for all your great help in 1995 (Jeremy McGrath).

Gary; thanks for your dedication, you performed magic again, until next time, your friend, (Jeremy McGrath).

One of the biggest turning points in Jeremy’s improvement as an intermediate was The Gary Semics MX School. (Jack McGrath) Dad.

You will receive all listed below;

DVD # 1

(Body Positions and Movements)

In this 1st 58 minute DVD I break the techniques down in detail and you'll see exactly how to learn and practice all the motocross techniques for Body Positions and Movements. You'll learn how to use all the correct leverage factors in order to maintain the center of balance so you are working with the bike not against it. Let the bike do the work for you so you don't have to work so hard.

This DVD offers a lot of slow motion and stop action footage while I explain the right techniques and the most common mistakes a rider could make in their body positions and movements. You will also learn each technique separately by setting up two practice drills for each technique, one stationary with your bike on the work stand and one in an action practice drill

I feel I can safely promise you that when you learn and apply the methods in this DVD Your riding WILL improve Big Time!!

Read What Ryan Villopoto has to say:

I'm very excited about training with Gary; I think his training and workout programs have a great deal to offer. When I first met Gary he pointed out the simplest things about my bike set up, once we made those changes there was a huge difference in my riding. He also has helped me with the positive mental thinking side of riding. That has helped enormously!
I think my future will no doubt include Gary Semics, I think who else would I have train me other than the man that trained McGrath!

Ryan Villopoto (currently considered the fastest rider on the planet).

"YOU WILL BECOME A BETTER RIDER"

Running time; 58 minutes

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DVD # 2

(Motocross Braking Techniques)

I promise you're lap times and results will improve immensely when you learn and apply these Braking Control Techniques - No matter what skill level you're currently at now!!

Ryan Villopoto's did when I was training him. Now he's known as the top Motocross and Supercross rider in The World.

Through my 25 + years of teaching motocross I've learned that better braking skills are what all riders need the most. Proper braking control plays a much bigger role than most riders think. Of course it slows you down but just as importantly it makes the bike handle a certain way according to how and when you are using and not using the brakes.

Did you know you should always go from braking to accelerating and from accelerating to braking with no coasting between? If you coast you are giving up 60% of your control at these critical times. Should you pull the clutch in or leave it out when you start braking? When should you begin to brake and where should you stop braking? How exactly do you control the brakes? You'll get the answers to these questions in easy to apply race proven practice methods that get results fast when you purchase this information packed DVD. I've seen hundreds of riders improve they're lap times and results by learning these critical braking control techniques.

With a former long pro racing career and an AMA Pro Supercross Championship myself and even a 2012 AMA Amateur National Title at Loretta Lyn's in the 50 Masters class, add to that over 25 years of teaching motocross I have found the most effective methods and strategies for how to become a better rider. I have also discovered that the most needed techniques I teach are Braking Techniques. You can’t be fast without controlling the bike with the front and rear brakes properly. You will be surprise how much more speed and control you'll have into and through the corners with these Braking Techniques.

This DVD shows how to learn each technique separately by setting up two practice drills for each technique, one stationary with your bike on the work stand and one in an action practice drill.

There are 8 Chapters; 1. The 3 Step Braking Drill. 2. Braking while Standing.3. Rear Brake Adjustment. 4. Braking while Sitting. 5. Braking while going from Standing to Sitting. 6. Stopping Power.7. Approach Dex.8. Forks and Shock Adjustments.

Whether you’re breaking bad habits or learning for the 1st time now you can learn to ride smooth, fast, in control and have more fun with more confidence and look great doing it.

"YOU WILL BECOME A BETTER RIDER"

Running time; 31 minutes

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DVD # 3

(MX Clutch, Throttle & Shifting Techniques)

This DVD shows exactly how to master the techniques for Clutch, Throttle and Shifting all in 36 minutes!!

All the top riders in the sport have had to master these Clutch, Throttle and Shifting Control Techniques. Of course any half descent rider can use these controls of the motorcycle but it takes a lot more than just using them, IT BECOMES AN ART. In order to have control, speed and a smooth consistent riding style you have to learn all the details of exactly how and when to use them. These controls have to become an extension of your body. Using the Clutch, Throttle and Shifter should be as easy as moving your fingers and feet.

How do you think the top pros can ride so fast and smooth? It's not just from Body Position and Movements, the other part of their control comes from mastering the use of the 5 controls of the motorcycle (Clutch, Throttle, Front and Rear Brakes and the Shifter). VO3 DVD #2 covers the front and rear brakes along with a little info about the Clutch, Throttle and Shifter but this DVD gets into the details you'll need to learn about these 3 important controls of the bike if you want to ride fast, smooth and in control. Find out what you've been missing when you learn what's in this 36 minute DVD.

Learn exactly how to use the Clutch and Throttle to clear doubles right out of corners, how to slide through slippery corners, how to square up a corner, jump through a rhythm section, how to Power Shift and much, much more. Stationary and Action Practice Drills are used along with track action to show and explain what you need to know and do in order to improve fast.

This DVD has 5 Chapters; 1. Clutch Adjustment. 2. Clutch Control. 3. The Clutch and Jumping. 4. Throttle Control. 5. Shifting Control.

Whether you’re breaking bad habits or learning for the 1st time now you can learn these same techniques the pros use with more confidence and sound great doing it.

Here's what Josh Woods has to say:

I have never worked with someone who has as much knowledge about motocross and diet as Gary has. He has a great way of explaining everything and helping you apply it to your program. He is by far the best trainer I have ever worked with and I would highly recommend Gary Semics to anyone who wants to improve their riding skills. Josh Woods (Team Samsung/Wireless/Honda)

Running time; 36 minutes

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DVD # 4

(Hard, Slick Corner Techniques)

This DVD delivers the information for mastering those tricky Hard, Slick Corners where you need to slide the bike through the corner. You’ll learn all the do’s and don’ts through slow motion and stop action while I explain the right techniques and the most common mistakes.

Riding fast on hard, slippery ground is easy when you know how to master all the correct techniques. It really is actually easier physically because you have to be more precise and smooth, you can't be as aggressive as when you have good traction. How do you think the top pros make it look so easy? Now you can learn the exact same techniques they use. I should know as many of them have learned from my schools and/or Technique DVDs. Don't get frustrated, get the correct techniques and you'll see how easy it should be.

These techniques apply to both 2 and 4 strokes and all bike sizes. You'll learn how to practice and master all the techniques so you can handle those hard, slippery corners smooth, fast and in total control every time.

This 43 minute DVD has the following 11 chapters;

1. Slippery Corners. 2. Slow Motion Practice. 3. Hard Flat Corners. 4. Five Controls. 5. Weighting the Outside Footpeg. 6. Differences Between 2 and 4 Strokes. 7. Standing to Sitting. 8. Finding the Best Traction in the Corner. 9. Braking In Hard Slippery Corners. 10. Passing. 11. Practice Drills.

Here's what Troy Adams has to say:

I really appreciate all that you have taught me. I've been in the dark for such a long time about all the right combinations it takes to succeed in motocross and become a winner. You have brought me a long way just in the past few months and made me aware of just how much work and effort is supposed to be put forth to be a winner. You are definitely one I will stay in contact with for years and continue using your training methods because I know my improvements on the bike have come from working with your points and methods and also preparing me mentally for things to come. Troy Adams (Team Samsung/Wireless Honda Team)

I guarantee you'll see big improvements in your riding and/or racing skills on those hard, slippery surfaces when you learn and apply what's in this DVD

Running time; 43 minutes

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DVD # 5

(Motocross Berm Corner Techniques)

In this 48 minute DVD #5 you'll discover the same techniques Kevin Windham and I worked on at his private track in Mississippi. Kevin is one of the fastest, smoothest riders the sport has ever seen. Kevin was always a top contender all the way through his pro career, retiring in 2013 at age 34. How do you think he lasted so long, flawless techniques. Now you can learn how to master the very same techniques for Bermed Corners.

Learn and apply what's in this DVD and I guarantee "YOU WILL BECOME A BETTER RIDER" through the Bermed (rutted) Corners.

The Pros love Berms (rutted corners) because they offer the ultimate traction. But as you know these traction rails can work against you if you don't know how to use them. In this 48 minute DVD you'll discover the details on how to handle all types of Bermed (Rutted) Corners. Learn how to carry controlled speed into, through the transition and exiting Bermed Corners. You'll see how you can lean the bike way over through the Berm without the front tire going out of the Berm or having the bike try to fall to the inside. Stop 2nd guessing and tensing up when you see those big berms in front of you.

Chapters: 1 Slippery Corners 2 Slow Motion Practice 3 Hard Flat Corners 4 Five Controls 6 Weighting the Outside Foot Peg 7 Standing to Sitting 8 Finding the Best Traction in the Corner 9 Braking in Hard Slippery Corners 10 Passing 11 Practice Drills.

You'll see some great practice drills we use here at the Motocross School for Bermed Corners. See how to adjust the techniques for different soil conditions from Super Soft to Medium Soft to Hard, Dry Cushion Berms. There's even a special technique that saves energy and eliminates armpump.

Running time; 48 minutes

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DVD # 6

(Motocross Basic Jumping Techniques)

Learn how to manage your body movements and throttle control through the most critical parts of the jump, the compression and rebound, in order to jump with confidence and control every time when you buy this 45 minute DVD #6.

Most half descent riders think they can do the basic jumping techniques but I know from over 25 years of teaching that many don't know what they think they know. In this DVD you'll discover exactly how to learn and practice the same basic jumping techniques the pros use. I'm not talking about Whipping and Scrubbing yet but when they're not doing those more advance techniques these basics are exactly what they're doing. I should know as I've trained and learned from many of the top pros in the sport. Especially THE LEDGEND of Supercross Jeremy McGrath.

You’ll learn this first from a Stationary Drill on the bike stand. Then you’ll see how these techniques apply to: Short Steep Jumps, Landing on the Front Wheel, Landing on the Rear Wheel, then all the general Landing Techniques, how to handle Coming Up Short, Rhythm Jumps, Kicker Jumps and proper Foot Placement on the foot pegs.;

Jumping is the most fun aspect of motocross and it really is easy when you have perfected all the proper basic jumping techniques. Stop taking unnecessary chances, learn the right way, be safer and have more fun.

I have trained many top pro riders including: McGrath, Windham, Villopoto, Lusk, Dowd etc. All the riders I have trained combined have won 24 AMA Pro National and Supercross Championships. So I feel I can safely promise you that when you learn and apply the methods in this DVD Your jumping skills WILL improve Big Time!!

Read What Ryan Villopoto has to say:

Running time; 45 minutes

DVD # 7

(Seat Bouncing and Launching Jumping Techniques)

In just 37 minutes you’ll be on your way to knowing how to Seat Bounce and Launch jumps in order to get the results you want. In this DVD #7 you’ll learn which techniques to use on different types of jumps and how to adjust the techniques in order to hit your landing target every time. Big doubles, no troubles and no more issues with jumps right out of a corner. NO more taking unnecessary chances!!!

Chapters:
- How Seat Bouncing Works - Stand to Sit Seat Bounce - Seat Bouncing Techniques - Seat Bounce Practice - How Launching Works - Launching Techniques - Launching Practice.

With over 25 years of teaching motocross I have found the most effective methods and strategies for how to become a better rider. This DVD delivers that information for mastering the Seat Bouncing and Launching Techniques. You'll learn through slow motion and stop action while I explain the correct techniques.

STOP TAKING UNNECESSARY CHANCES!! Now you can learn these more advanced jumping techniques and use them with confidence and control.

Here's what Jeremy McGrath (the best jumper of all time) has to say:

Gary; thanks for your personal help throughout my career. Your methods and strategies made my practice and training time much more effective. (Jeremy McGrath)

Gary; thanks for all your great help in 1995 (Jeremy McGrath).

Gary; thanks for your dedication, you performed magic again, until next time, your friend, (Jeremy McGrath).

One of the biggest turning points in Jeremy’s improvement as an intermediate was The Gary Semics MX School. (Jack McGrath) Dad.

"YOU WILL BECOME A BETTER RIDER"

Price 24.95

Running time; 37 minutes

Volume 3 Gary Semics Motocross Technique Series DVD # 8

(Motocross Absorb, Scrub and Whip Jumping Techniques)

Awesome jumping techniques can be a part of your riding style too if you watch and learn DVD #8. Now a days most good motocross riders always have at least a hint of the Scrub or Whip in just about every jump they take. DVD #8 delivers the information for mastering the Absorbing, Scrubbing and Whipping Techniques. You’ll learn through slow motion and stop action while I explain the correct technique. Now it’s your turn to start doing some awesome jumps without taking unnecessary chances. Learn how in this Absorbing, Scrubbing, Whipping DVD and look Awesome!!

All the methods and strategies in this 8^th DVD I have learned from teaching motocross for 25+ years and from working with and training Pro Riders during this time. These awesome jumping techniques can be a part of your riding style too if you watch and learn DVD #8. Learn to jump in control just like the Pros.

Chapters: 1. All about Absorbing. 2. All about Scrubbing. 3. All about Whipping. 4. Learning to Absorb. 5. Learning to Scrub. 6. Learning to Whip. 7. How to control jumping in a crosswind.

I have trained many top pro riders including: McGrath, Windham, Villopoto, Lusk,

Dowd . . . and these are the same techniques they use. All the riders I have trained combined have won 24 AMA Pro Nationals and Supercross Championships. So I feel

I can safely promise you that when you learn and apply the methods in this DVD Your

Jumping Skills Will Improve Big Time!!!

"YOU WILL BECOME A BETTER RIDER"

Price 24.95

Running time; 37 minutes

Ezra's testimony; "I've used Gary's training methods and programs since I first started working with him back in 1996. Since then I have tried some different personal trainers and have always returned to Gary's programs because I've always felt the strongest when I was using them. I've hired Gary as my personal trainer again this year in 2004. Gary's been there and he knows motocross from the inside out". (Ezra Lusk)