Dal Medicine Cookbook: Heal Your body, live longer, look younger and restore your health

Dal is india's most versatile and wholesome food, capable of adding a dash of flavour and warmth to transdorm any meal. For so many of us, dal transcends boards; it forms the very the essence of what indians across the country consider 'home-cooked food' whether that's a rich dal makhni or a light and simple rasam.

A must-have for any foodie, The Secret hidden healing power of herbs & spices. Dal medicine cookbook is a carefully-curated exploration of these and over 70 more beloved, nutritious dishes. Each page shines alight on dal and its myriad varieties, with preparation ideas for rice, breads, meats, curries.. and even quick bites and tasty accompaniments. it is packed with insights into the incredible health benefits that both dal and other key natural ingredients have to offer which range from weight management, to cholesterol control, to detoxification.

With this in mind, you and your loved ones are invited to explore the easy-to-follow recipes of this comprehensive cookbook and celebrate dal - the delicious and healthy staple of indian kitchens across the world.