Eat to Beat Disease: The Body’s Five Defence Systems and the Foods that Could Save Your Life
In Eat to Beat Disease, Dr William Li explains that your body was designed to fight threats like these and we have radically underestimated how food can be used to amplify this hidden power. Your body has five natural defence systems that, if functioning well, can protect you: angiogenesis (growing new blood vessels), cell regeneration, the microbiome, DNA protection and immunity. The healthy working of each has been found to be intimately connected to the foods we eat – and the findings are sometimes surprising.
Product details
Format: Paperback
Publisher : Vermilion
Language: : English
ISBN-10 : 1785042157
ISBN-13 : 978-1785042157