Creatine Tri-Phase Formula 5000mg
Increase Muscle Mass
Enhance Athletic Performance
Helps Muscle Recovery
Boost Cognitive Function
Blood Sugar Support
Maximum Strength Formula
-Made in USA-
(1 Bottle, 90 Tablets)
What is Creatine?
Creatine is a molecule produced in the body and found in fairly high amounts in foods like meat, eggs, and fish. It's comprised of several amino acids-L-arginine, glycine, and L-methionine and it's present in almost all cells and acts as an "energy reserve." It does this by accelerating a process through which cellular energy (ATP) is generated, which increases the amount of work cells can do. The vast majority of creatine is stored in the muscle cells, which is why supplementation with it is particularly effective for improving strength and power and anaerobic capacity.
Energy for Muscle Cells
Creatine supplements increase your muscles' phosphocreatine stores. Phosphocreatine helps with the formation of new ATP, the key molecule your cells use for energy and all basic functions of life. During exercise, ATP is broken down to produce energy. The rate of ATP resynthesis limits your ability to continually perform at maximum intensity - you use ATP faster than you reproduce it. Creatine supplements increase your phosphocreatine stores, allowing you to produce more ATP energy to fuel your muscles during high-intensity exercise. This is the primary mechanism behind creatine's performance-enhancing effects.
Augment Muscle Mass
Creatine is a popular and effective supplement for adding muscle mass. It can alter numerous cellular pathways that lead to new muscle growth. For example, it boosts the formation of proteins that create new muscle fibers. It can also raise levels of IGF-1, a growth factor, which promotes an increase in muscle mass. What's more, creatine supplements can increase the water content of your muscles. This is known as cell volumization and can quickly increase muscle size. Additionally, some research indicates that creatine decreases levels of myostatin, a molecule responsible for stunting muscle growth. Reducing myostatin can help you build muscle faster.
Lower Blood Sugar Levels
Creatine demonstrated a significant decrease in OGTT (Oral glucose tolerance test) area under the curve compared to the placebo in healthy male subjects undergoing aerobic training. Creatine supplementation is a possible nutritional therapy adjuvant with lowering blood sugar effects, particularly when used in conjunction with exercise.
Supplement Facts:
Serving Size: 3 Tablets
Servings per Container: 30
Creatine Monohydrate Powder - 4550mg
Creatine HCl - 300mg
Creatine Pyruvate - 150mg
OTHER INGREDIENTS: Magnesium stearate(vegetable source), stearic acid(vegetable source), croscarmellose sodium and pharmaceutical glaze.
WARNING: KEEP OUT OF REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, cure, treat, or prevent any disease.