Using Your Shungite There are many different ways to use your Shungite stone. Carry them with you in your, place them under your pillow or on your bedside table. If you are looking for relief from insomnia, place your near your bed. If you are looking for EMF protection, place your stones next to your electronic device, up to 50cm or so from your computer, mobile phone, television, microwave etc.
For the antioxidant and health benefits of Shungite, many advise that you infuse your drinking water with your stone. After rinsing, put it in the bottom of a glass container and fill it with water. Allow the stones activate the water for a couple minutes before you drink it. Just know that because of the carbon makeup of the stone, there may be some carbon residue in your water.