Product
Pharma Nord Bio-Magnesium 200mg - 60 Tablets
Pharma Nord Bio-Magnesium 200mg
Magnesium is a nutrient (or mineral/element) essential in helping our bodies to function.
Magnesium is part of more than 600 different enzyme processes in the body, many of which contribute to normal muscle function, nervous system function, and psychological functions. Magnesium is also important for the maintenance of normal bones and teeth.
Other potential benefits of magnesium have also been studied in a wide range of areas, including blood pressure, cardiovascular disease, sleep and migraines.
When taking magnesium supplements, a dose of 200mg-400mg is recommended per day, depending on your diet.
Magnesium supplements from Pharma Nord contain a complex of three different Magnesium compounds: acetate, hydroxide and carbonate. This ensures good bioavailability and is gentle on the gut.
Magnesium Deficiency
Magnesium deficiency is very common. Magnesium can be excreted when we are stressed and eating a high caffeine, high sugar diet.
If you fidget, have restless legs, suffer from anxiety, have hypertension or palpitations, you could need more magnesium in your diet. Magnesium is believed to have an anti-hypertensive effect and may help with sleep patterns.
Magnesium levels in the body deplete following intense physical activity, or by drinking alcohol. Many individuals may not have an adequate intake of magnesium, because of their reliance on processed foods, which contain little magnesium.
What is Magnesium
Magnesium is an essential dietary mineral; although the human body contains a relatively small amount (approximately 25g, 60% of which is in the skeleton), magnesium plays a vital role in the normal functioning of the body.
Magnesium used in supplements may occur in several chemical forms; magnesium oxide is the least expensive but is poorly absorbed, magnesium hydroxide is the form most readily absorbed, whilst magnesium acetate and magnesium carbonate are least likely to cause digestive system upset.
- Bio-Magnesium contains a complex with three different magnesium salts in a matrix making it fast-soluble and easily absorbed
- Available in packs of 60 and 150 tablets
- Bio-Magnesium is manufactured to pharmaceutical standards
- Each tablet contains 200 mg of pure magnesium
- The magnesium tablets dissolve completely within a few minutes – even in people with a low acid content
- Gluten Free / Lactose Free / Soy Free / Yeast Free / Sugar Free
| Content: | 1 tablet contains: | % NRV* |
|---|---|---|
| Magnesium | 200 mg | 53% |
* NRV: Nutrient Reference Value.
Magnesium Carbonate
Magnesium Hydroxide
Magnesium Acetate
Bulking Agent: Microcrystalline cellulose
Anti-caking agent: Dicalcium phosphate
Glazing agent: Hydroxypropyl methylcellulose
Anti-caking agent: Magnesium salts of fatty acid
Firming agent: Silicon dioxide
1-2 tablet per day or as recommended by a physician. To be taken after food.
Do not exceed recommended amount.
Suitable for vegetarians and vegans .
Pregnant and lactating women and those on medication should seek professional advice prior to taking supplements.
Nutritional supplements should not be used as a substitute for a varied diet and a healthy lifestyle.
People with renal disease should exercise caution if taking magnesium supplements.
Storage:
Room temperature out of direct sunlight. Keep out of reach of children.
If your product arrives damaged please contact us within 3 days of receipt and we will arrange a replacement or refund. We may try to assess the fault before allowing you to return the item, please be patient. If your purchase is unsatisfactory return the goods to us within 30 days of their receipt, in the original undamaged packaging and in a re-saleable condition. Return postage costs will not be refunded.
UK Delivery
Item will be posted Royal Mail Second Class for FREE
If you would like it sooner, you can select Royal Mail First Class for an additional charge.
Royal Mail First Class usually arrives within 1-2 days and Royal Mail Second Class usually arrives within 2-3 days, but rarely, delays can occur with postage. If you are looking to have an item urgently, please choose Royal Mail Special delivery. The only Royal Mail service guaranteed to arrive on time is Royal Mail Special delivery.
We promise to have your item dispatched (Packed and handed to Royal Mail) the same day if you order before 1pm Monday to Friday and funds are cleared, but please remember, once the item has been dispatched, it is in the hands of Royal Mail and we put our trust in them to deliver swiftly.
Depending on the value of your transaction, we may upgrade you for free to Royal Mail Tracked Delivery.
Next day Service
Next day delivery service is available by purchasing Royal Mail special delivery. This would be delivered by either Royal Mail or DPD. All purchases for next day delivery must be purchased before 1 pm and funds must be cleared in order for item to be dispatched for next day delivery.
Special requests at checkout
Please note, if a note left at checkout is important, please email us. We may not notice this if it does not come through on our system.
Please do not hesitate to contact us if you have any questions.
International Shipping
Items posted international are posted with Royal Mail Standard International, Royal Mail Tracked/Signed service or one of our selected couriers depending on the service you choose at checkout, value and weight of your order. Items are dispatched (Packed and handed to Royal Mail or our selected courier) the same day as long as purchase is made before 1pm UK time Monday to Friday. Items posted international usually take 3-5 days within Europe and 7-10 days outside Europe with Royal Mail. Items can however take up to 3 weeks if there are delays with the post.
Custom charges
Customs policies vary widely from country to country; you should contact your local customs office or tax authority for information specific to your situation. Additionally, when ordering from us, you are considered the importer of record and must comply with all laws and regulations of the country in which you are receiving the goods.
Next day delivery service
DHL express chosen at checkout most likely arrive next day depending on country location and custom. Item must be purchased before 1pm with funds cleared Monday to Friday. We will use one of our selected couriers, .depending on your country location and custom goods
Discount on postage
If you look to purchase other items from our shop, we might be able to combine postage cost depending on weight and size of items. Please make the purchase by adding items to basket and then making purchase. Do not make the payment but request for an Invoice. Please make sure to email us once the purchase is made as we may not notice the purchase has been made. If you are not happy with the postage costs offered, you can always request to have the transaction cancelled.
Please do not hesitate to contact us if you have any questions
Health Plus Living was established in January 2014 out of a desire to provide our customers the highest quality and widest range of healthcare, household and organic foods. Our mission is to promote health in the community, as well as bring a sense of discovery and adventure into health food shopping.
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