My Self-Care Candle will help you to let go of what doesn't serve you in the present. It helps you get rid of any negativity from family, friends, co-workers, etc. It will help to relieve irritability and help you to maintain positive thoughts during meditation and in your everyday life. Everything in this candle will help to heal thyself and guide you into a more neutral calming state where you can feel better about yourself before stepping out into the world again. The beauty in these candles lies within "YOU". When you light your candle, you must whole heartedly feel and see your thoughts in your present, in your reality. These Intention Candles are used to help manifest your desires and help bring your dreams into reality. These Tapered Intention Candles are about 6" long and about 2.75" in diameter. They are made with Organic Soy Wax, AAA Grade Rose Quartz Crystal Chips and Hand-Crafted with Love, Healing Energy, Organic Herbs and Spices at a sound frequency of 528 htz.