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BUILT FOR STRENGTH AND SPEED.

The Nike Metcon 5 AMP arms you with stability for heavy lifting and traction for sprints during high-impact training.

It combines breathability and durability for your most challenging workouts.

A low, flat and wide heel features a removable Hyperlift insert that adds offset to help improve stability for squats, wall balls and thrusters.

A rubber sidewall wraps up the midfoot for abrasion-resistant grip for rope climbs.

Go from heavy lifts to burpees with tuned cushioning that’s firm in back for stability and softer and springier under the toe.

A rubber sole grips the floor for moves like agility drills and sled pushes.