High variety of strength development drills for jumpers
Add dynamic power and distance to your jumps
with Irving "Boo" Schexnayder, Director of the CAP Elite Training Center; 2008 USA US Olympic Men's Track and Field Jumps and Multi-Events Coach; USATF Master Coach; former Louisiana State University Assistant Track & Field Coach
Speed and power are key elements of any successful jump. In this instructional DVD, Coach Irving "Boo" Schexnayder explains how these elements work to add distance to the horizontal jumps, and gives you several drills to help develop them in your athletes. These exercises focus on every aspect of the body, covering plyometrics, weight training, hurdle drills, med ball exercises, resistance training and a jump series designed to develop explosive strength in your jumpers. This video will help you add the dynamic speed and power necessary for your athletes to jump farther.
42 minutes. 2006.
In stock and ready to ship promptly.
The DVD pictured will be the one you will receive
Item comes from smoke free environment.
Delivery
We ship USPS standard media mail with free delivery confirmation to ensure timely, accurate delivery direct to you.
Shipping in the U.S. and select international countries. Buyer to pay Shipping fee.
Whenever possible, I will combine items to reduce total shipping cost. Please contact us before paying your order to combine shipping.
Shop With Confidence!
We have a 100% customer satisfaction rate. Please check out our feedback to see what other are saying about us!
We also offer free 30 day returns if you are not satisfied with your purchase, please see our policy page for more details.
Contact Us!
If you have any questions, or want additional pictures of an item, please send us a message, we normally respond within the day.
Check out our other Listings! We consider ALL offers!!!
Director of the CAP Elite Training Center;
2008 USA US Olympic Men's Track and Field Jumps and Multi-Events Coach;
USATF Master Coach;
former Louisiana State University Assistant Track & Field Coach
Speed and power are key elements of any successful jump. In this instructional DVD, Coach Irving "Boo" Schexnayder explains how these elements work to add distance to the horizontal jumps, and gives you several drills to help develop them in your athletes. These exercises focus on every aspect of the body, covering plyometrics, weight training, hurdle drills, med ball exercises, resistance training and a jump series designed to develop explosive strength in your jumpers. This video will help you add the dynamic speed and power necessary for your athletes to jump farther.
42 minutes. 2006.
In stock and ready to ship promptly.
The DVD pictured will be the one you will receive
Item comes from smoke free environment.
Delivery
We ship USPS standard media mail with free delivery confirmation to ensure timely, accurate delivery direct to you.
Shipping in the U.S. and select international countries. Buyer to pay Shipping fee.
Whenever possible, I will combine items to reduce total shipping cost. Please contact us before paying your order to combine shipping.
Shop With Confidence!
We have a 100% customer satisfaction rate. Please check out our feedback to see what other are saying about us!
We also offer free 30 day returns if you are not satisfied with your purchase, please see our policy page for more details.
Contact Us!
If you have any questions, or want additional pictures of an item, please send us a message, we normally respond within the day.
Check out our other Listings! We consider ALL offers!!!