Herbal green tea with rose petals and cardamom is a delightful blend that combines the health benefits of green tea with the aromatic essence of rose petals and the spicy, citrusy flavor of cardamom. Here's a simple recipe to make this tea:
Ingredients:
- Green tea leaves or green tea bags
- Dried rose petals
- Cardamom pods or ground cardamom
Instructions:
- Boil water in a kettle or pot.
- If using loose green tea leaves, place about 1 teaspoon per cup into a teapot or infuser. If using tea bags, use one tea bag per cup.
- Pour the hot water over the tea leaves, rose petals, and cardamom. Cover and let it steep for 3-4 minutes to extract the flavors.
- Strain the tea into cups or a serving pot to remove the leaves, petals, and cardamom pods.
- Optionally, you can sweeten the tea with honey or a sweetener of your choice, if desired.
This herbal green tea with rose petals and cardamom offers a refreshing and fragrant experience, while also providing potential health benefits associated with green tea, such as antioxidants and metabolism-boosting properties. Enjoy it hot or chilled according to your preference!