Epis is the base for every savory Haitian dish. Epis is a combination of natural herbs and spices that blend together to make Haitian Food Magic. 

Epis recipes vary based on region and cook but it usually has parsley, peppers, garlic. Epis is used in Haitian cuisine to make rice, beans, stews and meat. It is used to marinate meats and fish and add an extra infusion of flavor to most savory dishes.