Creatine 3X 5000mg
Promote Muscle Growth Through Cell Hydration
Increased Work Capacity & Improved Training.
Greater Increases in Lean Body Mass.
Improves Performance in High-Intensity Exercise.
Enhanced Recovery After Exercise, Enhance Energy Reserves.
Better Performance & Faster Recovery Time, Weight Gain.
Blend of Creatines Monohydrate, HCL (Hydrochloride) & Pyruvate.
Increase Power & Muscle Mass, Increased Power Output.
Optimize Protein Synthesis While Minimizing Protein Breakdown.
(1 Bottle, 90 Tablets)
Made In USA
Our Unique & Perfect Blend of World`s Most Powerful Creatine 3X Complex:
Creatine Monohydrate, Creatine Phosphate, Creatine Pyruvate.
What is Creatine?
The French chemist, Michel Eugène Chevreul, first identified creatine in 1832. The chemical is naturally made by the body, but it can also be obtained from some foods and supplements. Because of creatine's ability to supply energy where it is demanded, the chemical is mainly used by athletes to increase their ability to produce energy rapidly, improving athletic performance and allowing them to train harder. The International Olympic Committee and the National Collegiate Athletic Association (NCAA) allow the usage of creatine, and it is widely used among professional athletes (such as John Elway and Sammy Sosa). Creatine supplements are commonly used by athletes because of its effectiveness in high-intensity training.
Creatine Supplying Energy For Muscle Cells:
Creatine is an organic acid that plays a key role in supplying energy for muscle cells during intense activity. Creatine is produced naturally by the body and found in small quantities in animal products. Creatine stored in muscle cells helps produce ATP, which is the primary energy currency in the body. While creatine is not an essential nutrient because the body can synthesize it, it’s one of the most widely used supplements because there is strong evidence it can improve performance and is safe for most people. Additionally, creatine may have other health-promoting properties beyond its ability to make a person stronger or faster.
Is Creatine Good for Weight Loss?
Creatine plays a specific role in energy metabolism and not all users will respond to supplementation. Therefore, you must educate yourself before applying creatine to a weight loss regimen. Increased creatine content draws water into your muscle tissue. Therefore, most people will experience increased water weight during their first week of supplementation. In addition, creatine is typically used to increase muscle mass through improved energy and increased exercise ability. Therefore, properly used creatine supports muscle mass gain and weight loss.
Creatine Helps With Recovery Between Sets and Workouts:
When you are taking creatine you’ll notice you’ll recover faster between sets. So you’ll be able to take shorter rest periods. And you’ll also recover faster between training sessions too. However, you won’t get the full benefit from this if you are only working each body part once per week, as seems to be popular nowadays. But if you train each muscle group two or three times per week, using full body workouts or upper/lower splits, you’ll really notice the difference and get much better results.
Should Women Take Creatine?
Creatine is well-known for enhancing strength, increasing muscle mass, and improving exercise performance, yet, many women who train don’t take it. Most women think of creatine as a supplement you take only if you want to gain serious muscle or strength. They’ve also heard that creatine causes water retention and weight gain. Creatine allows your muscles to sustain energy by helping to replenish ATP (adenosine tri-phosphate), the energy currency of your muscle cells. In your muscles, creatine combines with a phosphate (Pi) molecule to create a compound called phosphocreatine (PCr). In this new form, PCr plays an integral role in energy metabolism within your muscle cells, especially in activities that require shorts bursts of intense energy, like weightlifting and sprinting. Although most creatine research has been conducted in men, some evidence indicates women also benefit from creatine supplementation. Similar to men, women can experience significant muscle creatine accumulation and performance enhancement in response to creatine monohydrate. Overall, creatine seems to have a beneficial effect on strength in women who take it for a long period of time.
What is Creatine Monohydrate?
Creatine monohydrate is a natural compound, also known as methyl guanidine-acetic acid, which is formed from the amino acids arginine, glycine and methionine. Creatine is released into the bloodstream by the kidneys, pancreas and liver. It replenishes ATP, which is the molecule that, when it is broken down, releases the energy required for a muscle to contract. It also allows more fluid to enter muscle cells. The resulting volumization of these cells triggers protein synthesis, increases glycogen synthesis and minimizes protein breakdown. Creatine powder has been widely researched as a sports supplement and it has had no harmful side effects on men and women over the age of 18. So far there have been few studies made on children, because creatine powder is intended to be taken by athletes, bodybuilders and sports people who want to improve their performance.
Creatine Phosphate Important Mineral in The Body:
The health benefits of phosphorous include healthy bone formation, improved digestion, regulated excretion, protein formation, hormonal balance, improved energy extraction, cellular repair, optimized chemical reactions, and proper nutrient utilization. The health benefits of phosphorous make it an important constituent of any diet. Phosphorus is required by the body for bone and teeth formation. Calcium alone can't build strong bones and tissues. Phosphorus is an important constituent of human bones, meaning that it would be impossible to one function normally without an adequate amount of this mineral in the body.
Creatine Pyruvate Offers Variety Of Health Benefits:
Creatine is a molecule that is produced in the body, where it exists additionally in the form of creatine phosphate. Creatine is also found in foods, mostly meat, eggs and fish. Creatine Pyruvate is a molecule synthesized naturally in the human body. It is most important in tissues where energy-requiring activities occur, as it is involved in maintaining constant energy flow inside the cell. It was show to protect skin from degeneration during ageing: creatine activates collagen synthesis, in this way decreasing the amount of wrinkles, and restoring skin firmness, smoothness and elasticity. Another important benefit of creatine is UV damage protection, as it helps to protect cellular structures (especially mitochondria) from oxidative stress and mutations.
Health Benefits Of Creatine 3X 5000mg:
- Increased muscle levels of creatine
- Increased work capacity & improved training
- Greater increases in lean body mass
- Promote muscle growth through cell hydration
- Enhance energy reserves
- Optimize protein synthesis while minimizing protein breakdown
- Enhanced recovery after exercise
- Enhanced muscle mass/strength
- Weight loss
- Increased power output
- Delay Workout Fatigue
- Improves performance in high-intensity exercise.
- Maximize anabolic growth inducibility
Improves Metabolism Tablets - Creatine 3X 5000mg - Pro Performance Creatine 1B
Supplement Facts:
Creatine Monohydrate - 4,551 mg
Creatine Phosphate - 300 mg
Creatine Pyruvate - 150 mg
Other Ingredients: Magnesium Stearate (vegetable source), stearic acid (vegetable source), croscarmellose sodium and pharmaceutical glaze.
Serving Size: 3 Tablets, Servings per container: 30
SUGGESTED USE: As a dietary supplement, take three (3) tablets 30 to 45 minutes before and / or after training with 8-12 ounces of juice or high carbohydrate beverage. It may be advisable to take this product in cycles: 4 to 6 weeks on, then 4 to 6 weeks off. Do not exceed 6 tablets per day.
CAUTION: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.Side effects of creatine include stomach cramping, which can occur if creatine is supplemented with insufficient water, and diarrhea, if too much creatine is supplemented at once.
*These statements have not been evaluated by FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
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