Discover the secrets to living a healthy and vibrant life with "Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyond". This nonfiction book, written by Henrys. Lodge and Chris Crowley, is an excellent resource for adults who want to improve their overall health and well-being. With 380 pages of insightful information, this trade paperback covers a range of topics including women's health, life stages, healthy living, and longevity. It was published in 2007 by Workman Publishing Company, Incorporated and is written in English. This book is perfect for anyone who wants to live their best life, regardless of their age or current health status.