Get fit with Aussie Fit Pilates, a 90-minute DVD led by renowned Pilates instructor Karlie Bombardier. This DVD is in Region 4 format and is compatible with DVD players in Australia, New Zealand, and Latin America. This exercise and fitness DVD is perfect for those who want to improve their health and try out Pilates. The DVD provides a comprehensive Pilates workout that focuses on strengthening, toning, and increasing flexibility. With Karlie Bombardier's expert guidance, you can achieve your fitness goals from the comfort of your own home. This Pilates DVD is in very good condition and comes with free postage. Don't miss out on this opportunity to get fit with Aussie Fit Pilates!