VERY IMPORTANT: I was awarded this gym from a Gary Vaynerchuk gifting experience. I have been given a promo code that will be used directly though the Tonal website and the cost of the gym, smart accessories, delivery, and installation will be free. The promo code for free install will expire JULY 31 2024. I have added a photo that shows the total cost without the promo code is over $5,000. I "applied" the promo code on the website and it reduces the price to $0. I did not check out and use the promo code, I added these photos as proof of the code. Please please let me know if you have any questions about this at all! I will respond ASAP!

https://www.tonal.com/product/tonal/

Below is all from the Tonal Website:

Why Tonal Is the Best All-In-One Home Gym

Compact and streamlined, Tonal is an all-in-one home gym that can fit into even the smallest of spaces. Besides replacing all the machines and equipment above (and many more, too), Tonal acts as a personal trainer, learning more about you as you lift and adjusting the weight for each exercise for optimal results. Tonal also tracks all of your metrics for you, so you can easily view your progress and see how you’re getting stronger.

01. Strength Assessment: Your Tonal experience begins with a quick evaluation to understand your strength. Tonal will constantly adapt to your body’s needs as your fitness journey progresses.

02. Adaptive Weight: Tonal uses up to 200 pounds of adaptive weight resistance, custom-set to match your current ability and adjust with you as you get stronger.

03. Full-Body Workouts Adjustable arms safely and easily lock into various positions, giving you the versatility to hit more than 245 different upper-, lower-, and full-body moves.

04. Smart Accessories: Our smart accessories enhance your workout experience with custom features, like activating your weight with the touch of a button

05. Custom Programs: Suggested workouts and movements are tailored to your goals. It's like having a dedicated trainer right in your home. Because, well, it is.

Strength Assessment

Your first session is a 5-minute strength assessment so Tonal can learn about you and establish a baseline of where you are today. From that one session it knows exactly how much weight you can handle. Plus, as you work out longer, you'll be able to see how much stronger you've gotten.

Weight Suggestions

Tonal sets the ideal weight for every move automatically based on what you need to work on today to reach your goals.

Adaptive Weight

Tonal's adaptive weight adjusts in one pound increments, in realtime, to ensure every rep is efficient and effective.

Form Guidance

Tonal uses sensors to provide real-time guidance tailored to your form and technique. Range of motion, positioning, and pace are all monitored to keep you on track. Every exercise. Every workout.

Spotter Mode

Tonal’s Spotter Mode automatically senses when you're struggling to complete a rep and temporarily reduces the weight so you can finish the set. Like any good gym partner, Spotter Mode has your back. And chest. And arms, and legs…

Dynamic Weight Modes

A true personal trainer knows when and how to push you. Tonal takes this to the next level with Dynamic Weight Modes that automatically adjust the weights you’re lifting to create effective resistance throughout every rep.

Strength Score

Your Strength Score shows exactly how strong you are, broken down by muscle group. Your Strength Score is tracked over time so you can monitor your gains, and is even accessible on the Tonal app.

Performance Data

Monitor your performance data throughout your workout. Heart rate, range of motion, time under tension, total weight lifted are all monitored and updated in real time.

Graphical overlays of motivating metrics on a Tonal display.

Ongoing Motivation

Boost your confidence with celebrations for reaching milestones in your progress, like hitting the 50,000 lbs lifted mark, or completing your 50th workout.

Detailed workout recaps are shown.

Workout Recaps

Get detailed reports of your progression through workouts and insights to help you stay on track. Check them out on your Tonal or in the companion app.

Screen - 24” Touchscreen (120V)

Audio - 15W Stereo Speakers

Power - Line Voltage: 120V | Frequency: 60hz | Amps: 12 AMP

Tonal Weight - 150 lbs

Max Tension - 200 lbs in Total (100 lbs per arm)

Tonal Dimensions - 50.9” H x 21.5” W x 5.25” D

Home Installation

It’s easy to get up and running (and lifting) on your Tonal.

Tonal mounts to your wall to keep your floor space clear. But don’t let its sleek profile fool you. It packs a punch.

A professional installation team will mount it in your home and ensure you’re set up for success.

Surrounding Space

The optimal space needed is 7′ along your wall (3.5′ on either side from the center of the machine) and 7′ out from the wall.

Ceiling Height

The optimal overhead height clearance is 7’ 10” to allow Tonal’s adjustable arms to fully extend. However, Tonal can still operate with a ceiling height of 7’.

What you’ll need for installation.

Connectivity

You’ll need a reliable WiFi signal strong enough to stream audio and video to get up and running (and lifting). (min 15Mbps)

Power Outlet

Tonal requires a grounded, three-prong power outlet within 6 feet of the location. (Sorry, no extension cords.)

Supported Walls

Tonal can be installed on most wood and metal studs 16-24 inches apart.

What is the delivery and installation process like?

1-3 weeks after pre-installation survey is completed. After the necessary information has been collected, our professional installers deliver and install your Tonal. Installation takes less than an hour.

Everything and more in one membership.

Your membership unlocks all of Tonal’s personalized features and workouts for you and your entire family. Get closer to reaching your goals today.

Real results

Through our data-powered personal training and automatic adaptive weight, Tonal delivers faster results than other fitness programs.

Efficient workouts

Tonal customizes workouts to you, whether you're looking for a quick 15-minute workout or a heavy duty 60-minute session.

In-home convenience

Tonal is designed to fit seamlessly into your home. So you can work out on your time, in your space.

Can I pause my membership for months at a time?

After the initial 12-month commitment period, your membership goes month to month and you can pause or cancel it at any time.

Can I buy Tonal without membership?

Tonal Membership is required for the first 12 months. As a connected fitness system, Tonal is designed to be your intelligent home gym and the Tonal membership unlocks the personalization that is the key to Tonal’s intelligence. It’s essentially what makes Tonal more than just standard strength training equipment.

In addition to our ever growing workout library, the membership unlocks our intelligence features such as progress tracking, personalized weight suggestions, dynamic weight modes, the ability to design and save custom workouts, and so much more. It helps take the guesswork out of strength training by optimizing every workout for you!

What will the Tonal be like if I cancel the membership?

If you cancel the membership after the initial 12-month commitment period, you will lose access to Tonal’s intelligence and personalization features as well as the workout library, but you would still have access to basic Tonal features:

Tonal membership is required for the first 12 months after your installation date. Your Tonal membership gives you access to unlimited accounts, our ever-growing library of workouts and programs, as well as our intelligence tools. See the full list of benefits below.

Accounts

✓ Unlimited accounts per trainer, so each family member can track their progress separately.

Workout Library

✓ Our growing library of guided strength training workouts, with new programs added every week.

✓ Develop your own curated plans with optimized weight for your strengths.

Intelligence

✓ Strength assessment to learn your body and strength

✓ Intuitive weight adjustments

✓ Video demos for every movement

✓ Dynamic weight modes like Eccentric, Chains, and Burnout

✓ Spotter mode to lift with confidence

✓ Automatic tracking and reporting