This comprehensive guidebook provides readers with an in-depth understanding of commonly used Chinese herbal formulas. With over 400 pages and a detailed index, this revised edition covers a wide range of topics including therapy, horticulture, meditation, personal development, and more. The spiral-bound format makes it easy to use and the book's language is accessible to both young adults and adults.

Written by experts Chau-Shin Hsu and Hong-yen Hsu, this book is an essential resource for anyone interested in alternative therapies, herbs, and natural medicine. The sections on mental health, nutrition, and wellness are particularly insightful and provide valuable information for readers looking to improve their overall health and well-being. Collectors and enthusiasts of books on alternative medicine and ancient world practices will also appreciate the book's detailed approach and comprehensive coverage.