Did you know that 74% of American adults experience a sleeping problem a few nights per week or more? Did you know that 63% of all women and 54% of all men suffer from insomnia? According to the Center for Disease Control about 70 million Americans suffer from chronic sleep problems stemming from over 70 different sleep disorders.

Finding the right sleep aid can aid in helping you fall asleep. Luckily, you have a handful of options when trying to solve your sleeping problem. One such option is the active ingredient doxylamine succinate, an over-the counter pharmaceutical product found in Kirkland Signature Sleep Aid.

Sleep Tips
To help fall asleep more easily, here are a few tips:
• Stick to a sleep schedule. Go to sleep and wake up around the same time
each day and avoid naps, especially in the afternoon
• Don’t use a screen or watch television 30 minutes before going to sleep
• Exercise daily, even a light walk is better than no activity
• Sleep on a comfortable mattress with pillows
• Avoid cigarettes, alcohol, and large meals in the evening

Is Kirkland Signature Sleep Aid right for you?
The active ingredient doxylamine succinate works by blocking histamine and acetylcholine, substances that your body produces. When histamine is reduced, you usually become drowsy in 45 to 60 minutes. 

Kirkland Signature Sleep Aid gives you relief from occasional sleeplessness. It is safe, fast-acting, non-habit forming and proven effective in reducing the difficulty in falling asleep.

Before taking this medication, please consult a doctor or pharmacist. If sleeplessness persists continuously for more than two weeks, insomnia may be a symptom of a serious underlying medical issue.