FUNDAMENTALS OF YOGA - A Handbook of Theory, Practice and Application.
by Rammurti S. Mishra, M.D. (Shri Brahmananda Saravati).
Harmony Books. US. 1987.
Paperback. 198 pages.
It’s 11” x 8.5” x 0.5”.
1lb 6oz.
In Good condition. Covers show wear and a crest on top right corner, that affects the first few pages. Pages are clean and attached to spine; no markings, tears, stains, etc. Please, check photos.
Dr. Mishra brings a medical reasoning and a guru's practice to the ancient science of yoga. Concentration and meditation exercises make this an invaluable introduction to yoga.
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