Fitness Health Speed Agility Hurdles are made up of heavy-duty PVC pipe.
The hurdles are lightweight making them easily transportable.
These hurdles come in sets of 3, with a choice of three different heights;
Height 6'' x Length 18''
Height 9'' x Length 18 ''
Height 12'' x Length18''
Great for speed training agility drills. Ideal for all track and field sports like rugby, hockey and football.
FH Pro Speed Slalom Pole 3 pcs
Slalom poles are made up of heavy-duty yellow neon PVC pipe. The poles are light weight making them easily transportable.The poles can be halved in size with it's easy twist detach mechanism. These can only be used on grass surfaces as the spike needs to go into the ground so that's the pole is standing and secured.
SPEED LADDERS 4 meters
Made up of nylon webbing straps & adjustable flat plastic rungs in between.
4 meters in length
Complete with fitness health Carry Bag
Speed ladder drills are about quality and form. The drills are not meant to exhaust you but are meant to activate and increase your brains reaction helping your muscles move faster.
Its always best to perform drills at the beginning of the session as your muscles will be fresh and more alert ensuring good quality of movement.
Speed ladders are great tools for athletes, circuit training, personal trainers and sports teams they can be one of the most useful pieces of training equipment.
Speed Chute 56 inch
Easily folds down to fit in the carrying bag included. 35 lbs of resistance
Color: Black Material: Polyester
Diameter: Approx. 56 inch
Adjustable Waist: Approx. 20-42 inch
Package Content: 1 x Running chute 1 x Carrying case
Speed Harness
Strong nylon harness with padded shoulder straps
Harness - 15 inch Shoulder Straps 40 inch Waist. 1 Size Harness fits all
Harness comes with handle. Nylon webbing is 10 Foot long with a 20 cm foam handle at the end.
Complete with attractive carry bag.
Speed resistor harness training is excellent for increase both your power, speed and strength.
FH Orange Hurdle cones 9 inch set of 4
FH 9 inch hurdlecones ideal for track andfield sportstraining. This training equipment isideal for session marking. These cones have aspecial design forbalancing poles on so that you can use they as hurdles.
Made from soft pliable plastic with luminous orange colour.
Set of 4 cones
FH Sledge Sprint Strength Speed Training - Red
These sprint sledges are great tools for increasing strength in the upper legs and core. Attach the sledge to a heavy-duty harness thatattaches around your shoulders and waist. As you start to run the weight on the sledgeforces the muscles in your legs to work harder, the resistance created by the drag of the sledge. This forces you to work harder to get up to full speed.Stronger legs will lead to greater explosive power, more strength to break through tackles and increase your fast twitch muscles improving acceleration.
Dimensions
80 cm Length
50 cm Width
FH Pro Speed Sled Sack Weight Sprint Trainer Power Bag
The FH Pro speed sled sack is ideal for resistance sprint training. Helps to Improve your sprint explosive speed with weighted sledge training.
Sack comes with 3 bagswhich can be filled with sand or weights up to 40kg to create the drag for lower body muscle training.
Sack dimensions
34cm width
40cm length
12 cm depth
Attachment belt fits up to 50 inch waist
Adjustable weight options for variable weight resistance
TestedwithIron cast plates for training
1 x 20 kg plate 39cm x 5cm
1 x 15kg plate 34 cm x 4cm
1 x 5 kg 23cm x 3cm
or
4 x 10kg plates 31cm x 3cm
Please note this product comes unfilled or without any weights. This needs to be purchased separately.
FH Kicking Tee
The FH Kicking Tee is made from durable plastic, ideal for Rugby field kicking.
Size
5 inches length
4.5 inches width
Height
Front stands 2 inches tall
Back stands 1.5 inches tall
FH Rugby Tags
Rugby Tag webbing belt with removable Velcro tabs.
Simple reaction training aid for developing speed and agility.
Tags are available in different colours
Great for Rugby games, ideal outdoor and indoor use
Evasion Belt 2pc Set
Fitness Health Speed Agility Hurdles are made up of heavy-duty PVC pipe.
The hurdles are lightweight making them easily transportable.
These hurdles come in sets of 3, with a choice of three different heights;
Height 6'' x Length 18''
Height 9'' x Length 18 ''
Height 12'' x Length18''
Great for speed training agility drills. Ideal for all track and field sports like rugby, hockey and football.
FH Pro Speed Slalom Pole 3 pcs
Slalom poles are made up of heavy-duty yellow neon PVC pipe. The poles are light weight making them easily transportable.The poles can be halved in size with it's easy twist detach mechanism. These can only be used on grass surfaces as the spike needs to go into the ground so that's the pole is standing and secured.
SPEED LADDERS 4 meters
Made up of nylon webbing straps & adjustable flat plastic rungs in between.
4 meters in length
Complete with fitness health Carry Bag
Speed ladder drills are about quality and form. The drills are not meant to exhaust you but are meant to activate and increase your brains reaction helping your muscles move faster.
Its always best to perform drills at the beginning of the session as your muscles will be fresh and more alert ensuring good quality of movement.
Speed ladders are great tools for athletes, circuit training, personal trainers and sports teams they can be one of the most useful pieces of training equipment.
Speed Chute 56 inch
Easily folds down to fit in the carrying bag included. 35 lbs of resistance
Color: Black Material: Polyester
Diameter: Approx. 56 inch
Adjustable Waist: Approx. 20-42 inch
Package Content: 1 x Running chute 1 x Carrying case
Speed Harness
Strong nylon harness with padded shoulder straps
Harness - 15 inch Shoulder Straps 40 inch Waist. 1 Size Harness fits all
Harness comes with handle. Nylon webbing is 10 Foot long with a 20 cm foam handle at the end.
Complete with attractive carry bag.
Speed resistor harness training is excellent for increase both your power, speed and strength.
FH Orange Hurdle cones 9 inch set of 4
FH 9 inch hurdlecones ideal for track andfield sportstraining. This training equipment isideal for session marking. These cones have aspecial design forbalancing poles on so that you can use they as hurdles.
Made from soft pliable plastic with luminous orange colour.
Set of 4 cones
FH Sledge Sprint Strength Speed Training - Red
These sprint sledges are great tools for increasing strength in the upper legs and core. Attach the sledge to a heavy-duty harness thatattaches around your shoulders and waist. As you start to run the weight on the sledgeforces the muscles in your legs to work harder, the resistance created by the drag of the sledge. This forces you to work harder to get up to full speed.Stronger legs will lead to greater explosive power, more strength to break through tackles and increase your fast twitch muscles improving acceleration.
Dimensions
80 cm Length
50 cm Width
FH Pro Speed Sled Sack Weight Sprint Trainer Power Bag
The FH Pro speed sled sack is ideal for resistance sprint training. Helps to Improve your sprint explosive speed with weighted sledge training.
Sack comes with 3 bagswhich can be filled with sand or weights up to 40kg to create the drag for lower body muscle training.
Sack dimensions
34cm width
40cm length
12 cm depth
Attachment belt fits up to 50 inch waist
Adjustable weight options for variable weight resistance
TestedwithIron cast plates for training
1 x 20 kg plate 39cm x 5cm
1 x 15kg plate 34 cm x 4cm
1 x 5 kg 23cm x 3cm
or
4 x 10kg plates 31cm x 3cm
Please note this product comes unfilled or without any weights. This needs to be purchased separately.
FH Kicking Tee
The FH Kicking Tee is made from durable plastic, ideal for Rugby field kicking.
Size
5 inches length
4.5 inches width
Height
Front stands 2 inches tall
Back stands 1.5 inches tall
FH Rugby Tags
Rugby Tag webbing belt with removable Velcro tabs.
Simple reaction training aid for developing speed and agility.
Tags are available in different colours
Great for Rugby games, ideal outdoor and indoor use
Evasion Belt 2pc Set
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